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Careers›Roles›Cook Chill Technician (CCT)
Mid-Level

Cook Chill Technician (CCT)

In a large kitchen that cooks then rapidly chills food for safe storage, you run the production process behind meals served days later. Where food safety is a science, not a guess.

Career Level
Junior
Mid
Senior
Director
VP
Executive
Work Personality
S
R
C
I
E
A
Socialhelping, teaching
Realistichands-on, practical
Based on Holland Code framework
Industries that often hire Cook Chill Technician (CCT)s
Professional ServicesAdministrative ServicesHealthcare · 92%Government · 5%Hospitality & Food Service · 2%Education · 1%
Job markets for Cook Chill Technician (CCT)s
Employment concentration · ~110 areas
Based on employment in related occupations
Mapped SOC categories:
Healthcare
BLS Occupational Employment Statistics
Jump to:What it's likeCareer pathsBy the numbers
What it's like

What it's like to be a Cook Chill Technician (CCT)

The work means cooking in bulk, then rapidly chilling, packaging, and storing to strict temperature and time controls. You follow food-safety protocols closely, and a missed temperature window can make people sick. Much of the day is physical, repetitive, and tightly documented.

What's underappreciated is how much rides on hitting the numbers exactly: in healthcare, the people you feed are already vulnerable. The work can be hot, physical, and shift-based, the pace is steady, and audits and compliance leave no margin. Settings range from hospitals to large catering operations.

It tends to suit someone careful, reliable, and content with exacting routine. If you want creative cooking or variety, the strict process can feel narrow. But if you take pride in safe, consistent food that vulnerable people depend on, the work tends to be quietly meaningful.

What people in this role value
RelationshipsAbove avg
SupportAbove avg
IndependenceLower
Working ConditionsLower
AchievementLower
RecognitionLower
O*NET Work Values survey
✦ Editorial — written by Truest from industry research and career patterns
Career Paths

Where this role sits in the broader career landscape — and where it can take you.

Earning potential across this track
$239K$179K$119K$60K$0KLower paying387 metro areas, sorted by salary level
All experience levels1
This level's estimated range
INDUSTRIES PAYING ABOVE AVERAGE
Professional Services$77K+1%
Energy & Utilities$77K+0%
Technology & Information$74K-4%
Financial Services$70K-9%
Healthcare$70K-9%
Compared to Healthcare average across all industries
1 BLS OEWS May 2024 covers all Cook Chill Technician (CCT)s (SOC 29-2051.00), not just this title · BEA RPP 2023
* Top salaries exceed this figure. BLS caps reported wages at ~$240K to protect individual privacy in high-earning roles.
Related rolesExplore Healthcare →
Cook Chill Technician (CCT)Menu PlannerNutrition CounselorDiet AssistantCertified Dietary Manager (CDM)Diet Tech (Dietetic Technician)Diet Technician Registered (DTR)
Exploring the Cook Chill Technician (CCT) career path? Truest helps you figure out if it's the right fit — and plan your path forward.
Explore career tools
✦ Editorial — career progression and interview guidance based on industry patterns
The Broader Landscape

Roles like this one sit within a broader occupational category. The numbers below reflect that full landscape — helpful for context, but your specific experience will depend on level, specialty, and where you work.

$28K–$53K
Salary Range
10th – 90th percentile
30K
U.S. Employment
+2.5%
10yr Growth
4K
Annual Openings

How this category is changing

$74K$71K$68K$65K$62K201920202021202220232024$62K$74K
BLS OEWS May 2024 · BLS Employment Projections 2024–2034

Skills & Requirements

SpeakingActive ListeningReading ComprehensionComplex Problem SolvingInstructingCritical ThinkingActive LearningLearning StrategiesMonitoringSocial Perceptiveness
O*NET OnLine · Bureau of Labor Statistics
Mapped SOC Codes
29-2051.00

Explore related roles

Roles with similar work and overlapping career paths

midMenu Planner$59KmidNutrition Counselor$55KmidDiet Assistant$37KmidCertified Dietary Manager (CDM)$37KmidDiet Tech (Dietetic Technician)$37KmidDiet Technician Registered (DTR)$37K
View all Healthcare roles →

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Federal data: BLS Occupational Employment & Wage Statistics (May 2024) · BLS Employment Projections · O*NET OnLine
Truest editorial: Fit check, role profile, things that vary, advancement analysis, lateral moves, interview questions.