Mid-Level

Safety and Occupational Health Specialist

Safety and Occupational Health Specialists identify, assess, and control workplace hazards — investigating incidents, building programs, training employees, ensuring OSHA compliance, monitoring exposures. The work tends to mix technical assessment, regulation, and steady cultural influence on how an organization treats safety.

Career Level
Junior
Mid
Senior
Director
VP
Executive
Work Personality
I
C
R
S
E
A
Investigativeanalytical, curious
Conventionalorganizing, detail-oriented
Based on Holland Code framework
Job markets for Safety and Occupational Health Specialists
Employment concentration · ~353 areas
Based on employment in related occupations
Mapped SOC categories:
BLS Occupational Employment Statistics
What it's like

What it's like to be a Safety and Occupational Health Specialist

Most days mix walks, training, investigation, and program work — auditing job sites, conducting industrial hygiene sampling, investigating incidents and near-misses, delivering training, updating SDS and JSAs, and working with operations leaders on corrective actions. You're often working in manufacturing, construction, healthcare, oil and gas, or government, and the industry hazard profile shapes the technical depth required.

What tends to be harder than people expect is the cultural and political dimension of the work. Saying no to production pressure takes credibility, and buy-in from line leaders is what makes safety programs work or fail. OSHA inspections, recordable injury trends, and workers' comp create regulatory and financial pressure. CSP, CIH, and ASP credentials mark advancement.

People who tend to thrive here are observant, comfortable with both science and operations, willing to push back without making enemies, and quietly committed to people going home in one piece. If you want pure research or pure compliance, this lives in implementation. If you like work where doing it well means people don't get hurt, the role offers durable demand and meaningful daily impact.

SupportAbove avg
Working ConditionsAbove avg
AchievementAbove avg
IndependenceAbove avg
RecognitionModerate
RelationshipsModerate
O*NET Work Values survey
✦ Editorial — written by Truest from industry research and career patterns
Career Paths

Where this role sits in the broader career landscape — and where it can take you.

$239K$179K$119K$60K$0KLower paying387 metro areas, sorted by salary level
All experience levels1
This level's estimated range
INDUSTRIES PAYING ABOVE AVERAGE
1 BLS OEWS May 2024 covers all Safety and Occupational Health Specialists (SOC 19-5011.00), not just this title · BEA RPP 2023
* Top salaries exceed this figure. BLS caps reported wages at ~$240K to protect individual privacy in high-earning roles.
Exploring the Safety and Occupational Health Specialist career path? Truest helps you figure out if it's the right fit — and plan your path forward.
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✦ Editorial — career progression and interview guidance based on industry patterns
The Broader Landscape

Roles like this one sit within a broader occupational category. The numbers below reflect that full landscape — helpful for context, but your specific experience will depend on level, specialty, and where you work.

$51K–$130K
Salary Range
10th – 90th percentile
128K
U.S. Employment
+12.5%
10yr Growth
15K
Annual Openings

How this category is changing

$77K$74K$71K$68K$65K201920202021202220232024$65K$77K
BLS OEWS May 2024 · BLS Employment Projections 2024–2034

Skills & Requirements

WritingActive ListeningReading ComprehensionSpeakingSocial PerceptivenessSystems EvaluationSystems AnalysisJudgment and Decision MakingCritical ThinkingComplex Problem Solving
O*NET OnLine · Bureau of Labor Statistics
19-5011.00

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Federal data: BLS Occupational Employment & Wage Statistics (May 2024) · BLS Employment Projections · O*NET OnLine
Truest editorial: Fit check, role profile, things that vary, advancement analysis, lateral moves, interview questions.