Metro Area

Careers in Syracuse, NY

What working and living here is really like

295K
Total Jobs
In metro area
$51K
Median Salary
All occupations
295K
Population
Metro area
3.8%
Unemployment
Dec 2023

Working in Syracuse

Syracuse earned its Lake Effect Snow capital reputation honestly—over 120 inches of snow in an average winter, with storms that can drop two feet overnight. The people who thrive here have made peace with winter as a defining feature rather than a burden. Those who treat snow as something to endure rather than embrace often leave within a few years.

Beyond the weather, Syracuse offers genuine substance: Syracuse University brings 20,000 students and the research economy that follows, two major hospital systems provide healthcare employment, and recent economic development (notably Micron's semiconductor plant commitment) suggests a future that's more promising than the recent past. The 5% below national cost of living understates how far your money goes—housing is remarkably affordable for a metro with legitimate universities and healthcare institutions.

The region rewards roots. Central New York families often span multiple generations, and the interconnected social networks can feel either welcoming or clannish depending on how you approach them. If you're building a life where proximity to New York City or Boston matters, Syracuse is three to four hours from both—close enough for occasional access, far enough that you're definitively Upstate. The question is whether the affordability and stability compensate for the geographical remove and the long, dark winters.

✦ Editorial — generated from BLS, BEA, Census, and metro-level data
The Job Market

Where the jobs are

The sectors that shape Syracuse, NY's employment landscape — by total jobs or local specialization.

Sectors where Syracuse punches above its weight. A 2× means twice the national share of jobs in that sector, adjusted for metro size.

1
Warehousing & DistributionTransportation & Logistics
1.72×
3
Architecture & EngineeringProfessional Services
1.52×
6
1.33×
9
Trucking & FreightTransportation & Logistics
1.02×
10
1.00×
BLS QCEW 2024 · Location quotient measures sector concentration relative to national average

Earning potential

Salaries here run about 2.6% above national averages — but that doesn't account for what your dollar actually buys.

Median salary vs. national average
All occupations · Syracuse MSA vs. U.S. · 2019–2024
#62of 380 metros by median salary
+2.6%vs. national median
$30K$40K$50K$60K201920202021202220232024$50K$51K+3%
Syracuse MSANational avg
Roles that pay disproportionately vs. national average
Syracuse pays above average
Bartenders+46%
Waiters and Waitresses+42%
Bus Drivers, School+29%
Elementary School Teachers, Except Special Education+24%
Middle School Teachers, Except Special and Career/Technical Education+22%
Syracuse pays below average
Health Specialties Teachers, Postsecondary-40%
Lawyers-21%
Physical Therapists-12%
Network and Computer Systems Administrators-12%
Marketing Managers-12%
BLS OEWS May 2024 · BEA Regional Price Parities 2023

Job market over time

Current unemployment tells you one thing. The trend over a decade tells you something more useful about resilience and trajectory.

Current rate
3.8%
Dec 2023 · roughly at national average
COVID-19 peak
17.7%
Apr 2020 · higher than national peak of 14.8%
Recovery speed
16 mo.
Back to pre-COVID · national avg was 27 mo.
17.7%2%4%6%8%10%12%14%16%18%2014201520162017201820192020202120222023
BLS Local Area Unemployment Statistics (LAUS) · Monthly seasonally adjusted
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Metros with a similar profile

Other metro areas that share key characteristics with Syracuse, NY.

Metros where the same industries punch above their weight

Nearby
Binghamton, NY
Healthcare · Education · Hospitality & Food Service
Buffalo-Cheektowaga, NY
Healthcare · Education · Hospitality & Food Service
Rochester, NY
Healthcare · Education · Hospitality & Food Service
Hartford-West Hartford-East Hartford, CT
Healthcare · Education · Hospitality & Food Service
Albany-Schenectady-Troy, NY
Healthcare · Education · Hospitality & Food Service
Further afield
Columbus, OH
Healthcare · Education · Hospitality & Food Service
Providence-Warwick, RI-MA
Healthcare · Education · Hospitality & Food Service
Pittsburgh, PA
Healthcare · Education · Hospitality & Food Service
Champaign-Urbana, IL
Healthcare · Education · Hospitality & Food Service
Columbia, SC
Healthcare · Education · Hospitality & Food Service
✦ Similarity scoring — Truest algorithm using BLS, BEA, Census data
Daily Life

Getting to work

Time spent commuting is time you're not spending on anything else.

21.3 min
5.4 min shorter than national average of 26.7 min
How workers get there
🚗 Drove alone
75.6%nat'l 73%
🏠 Work from home
9.2%nat'l 13%
🚗 Carpool
7.8%nat'l 9%
🚌 Transit
1.9%nat'l 3%
Census ACS 1-Year Estimates 2023 · Tables B08136, B08301

State laws that affect your career

From taxes to worker protections — the policies that shape your take-home pay and flexibility.

💰
State Income Tax
10.9%
New York's top state rate is 10.9%, and if you live in NYC, add another 3-4% on top. Combined rates are among the steepest anywhere. Budget for this when comparing salaries to other cities.
High state tax
👶
Paid Family Leave
State program
New York has a strong paid family leave program—you can take time for a new child, sick family member, or military family needs with partial wage replacement. This is a meaningful benefit.
State program
📋
Pay Transparency
Required
Salary ranges required in postings statewide. Full transparency.
Salary disclosure required
💵
Minimum Wage
$16.00
New York's minimum is $16 statewide and $17 in the NYC metro area. Tipped workers have different rules. Service industry pay is substantially higher than the national average.
Above federal floor
📄
Non-compete Laws
Enforceable
New York recently banned most noncompete agreements for workers earning under a certain threshold. If you're offered one, understand whether it's actually enforceable given recent law changes.
Read before signing
🤝
Union Environment
Union state
New York has strong union presence, especially in construction, entertainment, healthcare, and public sectors. Union jobs often come with better benefits and protections.
Higher union density
🏥
Healthcare Access
Expanded
New York expanded Medicaid and runs its own marketplace. Coverage options are good, and the state has consumer protections that make navigating insurance somewhat easier than elsewhere.
Medicaid expanded
Tax Foundation, DOL, KFF, state labor departments · Updated 2024

Where residents come from

The mix of locals and transplants shapes a city's culture and openness to newcomers.

78.2%
Born locally
Grew up in New York
vs. 58% nationally
22%
Transplants
Moved from elsewhere
vs. 42% nationally
6.3%
Foreign-born
International origins
vs. 14% nationally
A locals-stay city — 78.2% of residents were born in New York.
Census ACS 5-Year · Table B05002
Lifestyle

Leisure & hospitality employment

Employment in recreation and hospitality sectors — a proxy for what's popular here.

🍸
NightlifeBars
-4%
769 workers
🍽️
DiningFull-service restaurants
-17%
9K workers
🎭
Arts & CultureMuseums, theater, music
+52%
691 workers
🎢
ActivitiesTheme parks, golf, recreation
+5%
6K workers
🏃
Fitness & OutdoorsGyms, sports, coaching
+3%
3K workers
Below avgU.S. AvgAbove avg
Comparing workers per 100K jobs vs. national average
BLS OEWS May 2024 · Leisure & hospitality sectors

Food scene

Syracuse has legitimate food traditions beyond expectations. Dinosaur Bar-B-Que launched a small national empire from its original Syracuse location—still the best for brisket and ribs in the region. Salt City earned its nickname from the salt industry, and local restaurants play on that heritage. The university population supports Vietnamese, Ethiopian, and Indian options unusual for Upstate New York. The food scene is deeper than reputation suggests.

The Landmark Theatre hosts touring Broadway shows in a 1928 movie palace that's genuinely grand. Syracuse University basketball at the Dome is cultural event as much as sport—the Orange have a legitimate program. Downtown has revived somewhat: Armory Square offers restaurants and bars that reward exploration. The music scene is smaller than it was but still produces occasional nights worth leaving the house for. Nightlife tilts casual rather than clubby.

✦ Editorial — LLM generated from culinary record and food culture data

Climate

Weather patterns that shape daily life and outdoor time.

☀️
226
Sunny days / year
🌧️
39.9"
Annual rainfall
❄️
127.8"
Annual snowfall
20°F40°F60°F80°F100°FJanFebMarAprMayJunJulAugSepOctNovDec
Avg monthly high (°F)Avg monthly low (°F)Sunny days that month (size = more)
NOAA Climate Normals 1991–2020 · SYRACUSE

Starting a business here

New business filings per worker — a measure of economic dynamism and how often people go out on their own.

Current rate
1.70
New business filings per 100 workers · below national avg
Post-COVID peak
1.80
2021 · pandemic startup surge
Trend
declining
Since peak
0.51.52.53.54.5201420152016201720182019202020212022202320243.901.70
SyracuseNational avg
Census Business Formation Statistics (BFS) · Annual, metro aggregate from county-level EIN applications · Rates normalized per 100 workers using BLS LAUS employment figures
Is Syracuse Right For You?

Who tends to thrive here

An honest look at the careers and situations where Syracuse, NY tends to work well — and where it doesn't.

Syracuse, NY tends to work well for…
Healthcare professionals seeking stability
Two major health systems offer diverse clinical opportunities. Healthcare salaries combined with low housing costs create genuine financial comfort.
University employees and researchers
Syracuse University provides employment with benefits, research infrastructure, and cultural programming. Academic careers function well here.
Families prioritizing affordability and schools
Quality suburban districts, affordable housing, and safe neighborhoods create a formula that works for raising kids.
Winter sports enthusiasts
If skiing, snowmobiling, and ice fishing sound like lifestyle rather than inconvenience, the snow belt delivers months of opportunities.
Those with deep Central New York roots
Multi-generational families, inherited property, and community ties make staying sensible. Not everyone needs to leave Upstate.
Syracuse, NY tends to create more friction for…
Those who struggle with winter
Syracuse winter is serious—snow measured in feet, gray skies for weeks. Seasonal depression is real here. If you need sunlight, this is the wrong place.
Career climbers in competitive industries
Tech, finance, media—the industries that drive coastal economies barely exist here. Professional ceilings arrive unless you leave.
People seeking cultural diversity and urban energy
Syracuse is predominantly white and has lost population for decades. The urban vitality of larger metros isn't available here.
Those uncomfortable with geographic isolation
New York City is 4+ hours away. Boston is similar. You're definitively Upstate, and that distance affects everything.
Anyone who expects infrastructure investment
Decades of decline have left deferred maintenance. The tax burden is high for the services delivered. This is New York State fiscal reality.
✦ Editorial — generated from BLS OEWS, BEA RPP, KFF health data, Census ACS. These are probabilistic patterns, not certainties.

Navigate your career in Syracuse, NY

Truest gives you tools to explore roles, understand local markets, and plan your next move.

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Federal data: BLS Occupational Employment & Wage Statistics (May 2024) · BLS Local Area Unemployment Statistics (LAUS) · Census Bureau Business Formation Statistics · Census ACS 5-Year Estimates · NOAA Climate Normals 1991–2020 · BEA Regional Price Parities · Trust for Public Land ParkScore® · NEA Arts & Cultural Production Satellite Account
Truest editorial: Metro narrative, fit analysis, food and culture context, similar city tags, thrives/friction profiles.