Metro Area

Careers in Des Moines-West Des Moines, IA

What working and living here is really like

405K
Total Jobs
In metro area
$50K
Median Salary
All occupations
405K
Population
Metro area
2.4%
Unemployment
Dec 2023

Working in Des Moines-West Des Moines

Insurance made Des Moines, and insurance still shapes it. Principal, Wellmark, EMC—the headquarters cluster here because the math worked out decades ago, and now the ecosystem perpetuates itself. Actuaries, underwriters, and IT professionals supporting them form the professional backbone. But the city has diversified enough that losing one company wouldn't break it.

The 7% below national cost of living paired with a $50K median salary creates genuine financial comfort. Young professionals buy homes in their twenties. Families save money while living well. The tradeoff isn't dramatic—Des Moines has quietly become more interesting over the past decade—but winter tests everyone. November through March demands resilience: grey skies, icy roads, and the kind of cold that discourages casual socializing.

People who do well here tend to value substance over flash. The social scene rewards genuine connection over networking performance. If you need constant novelty, you'll feel the city's limits. But if you want a place where career success and personal life can coexist without constant sacrifice, Des Moines delivers that balance better than most mid-sized metros.

✦ Editorial — generated from BLS, BEA, Census, and metro-level data
The Job Market

Where the jobs are

The sectors that shape Des Moines-West Des Moines, IA's employment landscape — by total jobs or local specialization.

Sectors where Des Moines-West Des Moines punches above its weight. A 2× means twice the national share of jobs in that sector, adjusted for metro size.

2
Holding Companies
Professional Services
1.98×
3
1.81×
4
Trucking & FreightTransportation & Logistics
1.53×
5
Warehousing & DistributionTransportation & Logistics
1.50×
6
Dairy ProcessingManufacturing
1.32×
9
1.00×
BLS QCEW 2024 · Location quotient measures sector concentration relative to national average

Earning potential

Salaries here run about 1.9% above national averages — but that doesn't account for what your dollar actually buys.

Median salary vs. national average
All occupations · Des Moines MSA vs. U.S. · 2019–2024
#68of 380 metros by median salary
+1.9%vs. national median
$30K$40K$50K$60K201920202021202220232024$50K$50K+2%
Des Moines MSANational avg
Roles that pay disproportionately vs. national average
Des Moines pays above average
Office and Administrative Support Workers, All Other+41%
Loan Officers+31%
Parts Salespersons+26%
Insurance Sales Agents+25%
Sales Representatives, Wholesale and Manufacturing, Technical and Scientific Products+23%
Des Moines pays below average
Bartenders-30%
Coaches and Scouts-25%
Self-Enrichment Teachers-22%
Dining Room and Cafeteria Attendants and Bartender Helpers-21%
Lawyers-21%
BLS OEWS May 2024 · BEA Regional Price Parities 2023

Job market over time

Current unemployment tells you one thing. The trend over a decade tells you something more useful about resilience and trajectory.

Current rate
2.4%
Dec 2023 · below national average
COVID-19 peak
11.4%
Apr 2020 · lower than national peak of 14.8%
Recovery speed
19 mo.
Back to pre-COVID · national avg was 27 mo.
11.4%1%3%5%7%9%11%13%2014201520162017201820192020202120222023
BLS Local Area Unemployment Statistics (LAUS) · Monthly seasonally adjusted
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Metros with a similar profile

Other metro areas that share key characteristics with Des Moines-West Des Moines, IA.

Metros where the same industries punch above their weight

Nearby
Omaha, NE-IA
Healthcare · Education · Hospitality & Food Service
Kansas City, MO-KS
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Lincoln, NE
Healthcare · Education · Hospitality & Food Service
Jefferson City, MO
Healthcare · Education · Hospitality & Food Service
Madison, WI
Healthcare · Education · Hospitality & Food Service
Further afield
Richmond, VA
Healthcare · Education · Hospitality & Food Service
Denver-Aurora-Centennial, CO
Healthcare · Education · Hospitality & Food Service
Dallas-Fort Worth-Arlington, TX
Healthcare · Education · Hospitality & Food Service
Atlanta-Sandy Springs-Roswell, GA
Healthcare · Education · Hospitality & Food Service
Raleigh-Cary, NC
Healthcare · Education · Hospitality & Food Service
✦ Similarity scoring — Truest algorithm using BLS, BEA, Census data
Daily Life

Getting to work

Time spent commuting is time you're not spending on anything else.

20.8 min
5.9 min shorter than national average of 26.7 min
How workers get there
🚗 Drove alone
76.2%nat'l 73%
🏠 Work from home
12.7%nat'l 13%
🚗 Carpool
7.7%nat'l 9%
🚌 Transit
0.6%nat'l 3%
Census ACS 1-Year Estimates 2023 · Tables B08136, B08301

State laws that affect your career

From taxes to worker protections — the policies that shape your take-home pay and flexibility.

💰
State Income Tax
5.7%
Iowa has a flat 3.8% income tax after recent reforms. It's now more competitive than neighboring states like Minnesota.
Moderate tax
👶
Paid Family Leave
Federal only
Iowa has no state-mandated paid leave. Employer policies vary widely, even among large Des Moines-area companies.
Employer-dependent
📋
Pay Transparency
Not required
No requirements. Market research is your responsibility.
No state law
💵
Minimum Wage
$7.25
Iowa uses the $7.25 federal minimum. Urban employers typically pay more, but the state floor hasn't changed.
Federal floor only
📄
Non-compete Laws
Enforceable
Iowa courts enforce noncompetes if reasonably limited. The state doesn't have strong employee protections in this area.
Read before signing
🤝
Union Environment
Right-to-work
Iowa became a right-to-work state recently and restricted public sector bargaining. Union presence has declined.
Low union density
🏥
Healthcare Access
Expanded
Iowa expanded Medicaid. Rural coverage can be challenging due to provider shortages, but options exist.
Medicaid expanded
Tax Foundation, DOL, KFF, state labor departments · Updated 2024

Where residents come from

The mix of locals and transplants shapes a city's culture and openness to newcomers.

69.5%
Born locally
Grew up in Iowa
vs. 58% nationally
31%
Transplants
Moved from elsewhere
vs. 42% nationally
8.3%
Foreign-born
International origins
vs. 14% nationally
A locals-stay city — 69.5% of residents were born in Iowa.
Census ACS 5-Year · Table B05002
Lifestyle

Leisure & hospitality employment

Employment in recreation and hospitality sectors — a proxy for what's popular here.

🍸
NightlifeBars
-8%
1K workers
🍽️
DiningFull-service restaurants
-16%
12K workers
🎭
Arts & CultureMuseums, theater, music
+37%
888 workers
🎢
ActivitiesTheme parks, golf, recreation
+34%
9K workers
🏃
Fitness & OutdoorsGyms, sports, coaching
+13%
5K workers
Below avgU.S. AvgAbove avg
Comparing workers per 100K jobs vs. national average
BLS OEWS May 2024 · Leisure & hospitality sectors

Food scene

The downtown food scene has genuinely evolved. Harbinger put Des Moines on food media radar with its vegetable-forward seasonal approach—not typical Midwest fare. But the city's deeper identity shows at places like Smitty's Tenderloin Shop and the Iowa State Fair, where pork on a stick is a genuine tradition. Refugee communities have added depth: Vietnamese along Hickman Road, Sudanese and Bosnian spots scattered through the metro.

Mainframe Studios anchors a growing arts district in a converted warehouse with 90+ artist studios. Live music happens regularly at Wooly's and xBk, venues small enough that national acts feel intimate. Saturday nights often mean the East Village bar crawl for younger crowds or brewery hopping in Valley Junction. Cultural sophistication has improved, but this still isn't a city where nightlife is a primary draw—the appeal is in its livability, not its scene.

✦ Editorial — LLM generated from culinary record and food culture data

Climate

Weather patterns that shape daily life and outdoor time.

☀️
288
Sunny days / year
🌧️
36.6"
Annual rainfall
❄️
36.5"
Annual snowfall
0°F20°F40°F60°F80°F100°FJanFebMarAprMayJunJulAugSepOctNovDec
Avg monthly high (°F)Avg monthly low (°F)Sunny days that month (size = more)
NOAA Climate Normals 1991–2020 · DES MOINES

Starting a business here

New business filings per worker — a measure of economic dynamism and how often people go out on their own.

Current rate
2.32
New business filings per 100 workers · below national avg
Post-COVID peak
2.16
2021 · pandemic startup surge
Trend
stable
Since peak
0.51.52.53.54.5201420152016201720182019202020212022202320243.902.32
Des MoinesNational avg
Census Business Formation Statistics (BFS) · Annual, metro aggregate from county-level EIN applications · Rates normalized per 100 workers using BLS LAUS employment figures
Is Des Moines-West Des Moines Right For You?

Who tends to thrive here

An honest look at the careers and situations where Des Moines-West Des Moines, IA tends to work well — and where it doesn't.

Des Moines-West Des Moines, IA tends to work well for…
Insurance and financial services professionals
The industry concentration means career options and stability. If you work in insurance, claims, underwriting, or related tech, Des Moines offers multiple employers competing for talent without coastal cost pressures.
Young families prioritizing affordability
Housing costs allow single-income families to own homes in good school districts. The suburbs—West Des Moines, Waukee, Ankeny—consistently rank among Iowa's best school systems.
Remote workers from expensive metros
Coastal salaries go remarkably far here. A $150K remote salary buys a lifestyle in Des Moines that $250K struggles to match in Denver or Austin.
Healthcare professionals seeking stability
Major health systems like UnityPoint and MercyOne employ thousands. Healthcare wages paired with low costs create genuine middle-class comfort.
Midwest transplants from smaller towns
Des Moines offers urban amenities—concerts, restaurants, professional sports—while maintaining the friendliness and pace that small-town Iowans value.
Des Moines-West Des Moines, IA tends to create more friction for…
Those who struggle with winter
January averages 20°F with regular subzero stretches. Snow removal is competent, but the psychological weight of five grey months challenges people from milder climates.
Career climbers in creative industries
Marketing, design, and media opportunities exist but are limited. Ambitious creatives often hit career ceilings or leave for Chicago, Minneapolis, or the coasts.
People who need ethnic and cultural diversity
Des Moines is 76% white. While immigrant communities add texture, someone from a genuinely diverse city may feel the difference.
Those seeking outdoor adventure
Trails and lakes are pleasant but not dramatic. If mountains, oceans, or wilderness access matter, Iowa's flat agricultural landscape will disappoint.
Nightlife enthusiasts
The bar scene is friendly but limited. If you want to be out until 3am exploring different neighborhoods, Des Moines will feel small quickly.
✦ Editorial — generated from BLS OEWS, BEA RPP, KFF health data, Census ACS. These are probabilistic patterns, not certainties.

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Federal data: BLS Occupational Employment & Wage Statistics (May 2024) · BLS Local Area Unemployment Statistics (LAUS) · Census Bureau Business Formation Statistics · Census ACS 5-Year Estimates · NOAA Climate Normals 1991–2020 · BEA Regional Price Parities · Trust for Public Land ParkScore® · NEA Arts & Cultural Production Satellite Account
Truest editorial: Metro narrative, fit analysis, food and culture context, similar city tags, thrives/friction profiles.