Mid-Level

Postdoctoral Associate

At a university or research institute, you work as a postdoctoral associate — conducting research after completing your doctorate, typically under a principal investigator's lab or research group, building publications and skills toward an independent career.

Career Level
Junior
Mid
Senior
Director
VP
Executive
Work Personality
I
C
E
S
R
A
Investigativeanalytical, curious
Conventionalorganizing, detail-oriented
Based on Holland Code framework
Job markets for Postdoctoral Associates
Employment concentration · ~195 areas
Based on employment in related occupations
Mapped SOC categories:
BLS Occupational Employment Statistics
What it's like

What it's like to be a Postdoctoral Associate

Days tend to mix bench or computational research, manuscript preparation, and the steady mentoring work of being early-career under a PI — running experiments, analyzing data, drafting papers and grant proposals, mentoring graduate students, presenting at lab meetings and conferences. Publications, conference presentations, and skill development shape the visible measures.

What gets demanding is the career-uncertainty dimension — postdoc roles are typically time-limited (2-5 years), and postdocs work toward tenure-track positions, industry roles, or other research careers in markets that are often constrained. Variance across employers is wide: NIH-funded biomedical labs, NSF-funded physical-science labs, and humanities and social-science postdocs all run with different funding and publication expectations.

This role tends to fit folks who carry deep research curiosity, comfort with the time-limited career stage, and the patience for slow visible payoff that academic research produces. PhD plus growing publication record and research network anchor career progression. The trade-off is the modest pay typical of postdoc positions and the career-uncertainty that follows the postdoc period.

IndependenceAbove avg
AchievementAbove avg
Working ConditionsAbove avg
RecognitionModerate
RelationshipsModerate
SupportLower
O*NET Work Values survey
✦ Editorial — written by Truest from industry research and career patterns
Career Paths

Where this role sits in the broader career landscape — and where it can take you.

$239K$179K$119K$60K$0KLower paying387 metro areas, sorted by salary level
All experience levels1
This level's estimated range
INDUSTRIES PAYING ABOVE AVERAGE
1 BLS OEWS May 2024 covers all Postdoctoral Associates (SOC 11-9121.01), not just this title · BEA RPP 2023
* Top salaries exceed this figure. BLS caps reported wages at ~$240K to protect individual privacy in high-earning roles.
Career Growth OptionsScience track →
Also appears in: Business Operations
Exploring the Postdoctoral Associate career path? Truest helps you figure out if it's the right fit — and plan your path forward.
Explore career tools
✦ Editorial — career progression and interview guidance based on industry patterns
The Broader Landscape

Roles like this one sit within a broader occupational category. The numbers below reflect that full landscape — helpful for context, but your specific experience will depend on level, specialty, and where you work.

$80K–$208K
Salary Range
10th – 90th percentile
101K
U.S. Employment
+3.7%
10yr Growth
9K
Annual Openings

How this category is changing

$74K$71K$68K$65K$62K201920202021202220232024$62K$74K
BLS OEWS May 2024 · BLS Employment Projections 2024–2034

Skills & Requirements

WritingReading ComprehensionActive ListeningSpeakingCoordinationCritical ThinkingMonitoringJudgment and Decision MakingSocial PerceptivenessComplex Problem Solving
O*NET OnLine · Bureau of Labor Statistics
11-9121.01

Navigate your career with clarity

Truest gives you tools to understand your strengths, explore roles that fit, and plan your next move.

Explore Truest career tools
Federal data: BLS Occupational Employment & Wage Statistics (May 2024) · BLS Employment Projections · O*NET OnLine
Truest editorial: Fit check, role profile, things that vary, advancement analysis, lateral moves, interview questions.