Mid-Level

Postdoctoral Researcher

You work as a postdoctoral researcher — conducting research after the doctorate, typically in a principal investigator's lab or research group, building publications, skills, and network toward an independent research career.

Career Level
Junior
Mid
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Director
VP
Executive
Work Personality
I
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Investigativeanalytical, curious
Conventionalorganizing, detail-oriented
Based on Holland Code framework
Job markets for Postdoctoral Researchers
Employment concentration · ~195 areas
Based on employment in related occupations
Mapped SOC categories:
BLS Occupational Employment Statistics
What it's like

What it's like to be a Postdoctoral Researcher

Days tend to mix research execution, publication work, and the steady career-building activities that postdoctoral training involves — running experiments, analyzing data, drafting papers, applying for grants, presenting at meetings, mentoring graduate students. Research output, publications, conference presence, and career-step progress shape the visible measures.

What gets demanding is the time-limited career stage — postdoc positions typically run 2-5 years, and researchers work under the pressure of building a track record that supports the next career step in markets that are often constrained. Variance across employers is wide: biomedical, physical-science, computational, and humanities postdocs all run with different funding structures and publication expectations.

This role tends to fit folks who carry deep research curiosity, comfort with the time-limited career stage, and the patience for the long arc of building an academic or research career. PhD plus growing publications and research network anchor career progression. The trade-off is the modest pay typical of postdoctoral work and the career-uncertainty that follows postdoctoral training in many fields.

IndependenceAbove avg
AchievementAbove avg
Working ConditionsAbove avg
RecognitionModerate
RelationshipsModerate
SupportLower
O*NET Work Values survey
✦ Editorial — written by Truest from industry research and career patterns
Career Paths

Where this role sits in the broader career landscape — and where it can take you.

$239K$179K$119K$60K$0KLower paying387 metro areas, sorted by salary level
All experience levels1
This level's estimated range
INDUSTRIES PAYING ABOVE AVERAGE
1 BLS OEWS May 2024 covers all Postdoctoral Researchers (SOC 11-9121.01), not just this title · BEA RPP 2023
* Top salaries exceed this figure. BLS caps reported wages at ~$240K to protect individual privacy in high-earning roles.
Also appears in: Business Operations
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✦ Editorial — career progression and interview guidance based on industry patterns
The Broader Landscape

Roles like this one sit within a broader occupational category. The numbers below reflect that full landscape — helpful for context, but your specific experience will depend on level, specialty, and where you work.

$80K–$208K
Salary Range
10th – 90th percentile
101K
U.S. Employment
+3.7%
10yr Growth
9K
Annual Openings

How this category is changing

$74K$71K$68K$65K$62K201920202021202220232024$62K$74K
BLS OEWS May 2024 · BLS Employment Projections 2024–2034

Skills & Requirements

WritingActive ListeningReading ComprehensionSpeakingCoordinationCritical ThinkingJudgment and Decision MakingMonitoringComplex Problem SolvingSocial Perceptiveness
O*NET OnLine · Bureau of Labor Statistics
11-9121.01

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Federal data: BLS Occupational Employment & Wage Statistics (May 2024) · BLS Employment Projections · O*NET OnLine
Truest editorial: Fit check, role profile, things that vary, advancement analysis, lateral moves, interview questions.