Metro Area

Careers in Little Rock-North Little Rock-Conway, AR

What working and living here is really like

353K
Total Jobs
In metro area
$45K
Median Salary
All occupations
353K
Population
Metro area
3%
Unemployment
Dec 2023

Working in Little Rock-North Little Rock-Conway

Arkansas's capital spreads across the Arkansas River where the Ozark foothills meet the Mississippi Delta. Little Rock is big enough to have most things but small enough that everyone seems connected by two degrees. The metro area of 750,000 spans Little Rock proper, North Little Rock, and Conway—each with distinct personalities but a shared regional identity.

The economy is anchored by state government, healthcare giants like UAMS and Baptist Health, and corporate headquarters including Dillard's and Windstream. $44,730 median salary with costs 11% below national means comfortable middle-class life is accessible. The 3.0% unemployment reflects a stable market with consistent demand across sectors. What Little Rock lacks in explosive growth, it compensates with genuine affordability and job security.

People who thrive here appreciate substance over flash. Little Rock has real culture—the Clinton Presidential Library, the Big Dam Bridge, a growing food scene—without the self-promotion of aspirational cities. The tradeoffs are honest: limited career mobility outside healthcare and government, summers that test heat tolerance, and the reputation challenges that come with Arkansas residency. For those who can see past stereotypes, Little Rock offers an underrated quality of life.

✦ Editorial — generated from BLS, BEA, Census, and metro-level data
The Job Market

Where the jobs are

The sectors that shape Little Rock-North Little Rock-Conway, AR's employment landscape — by total jobs or local specialization.

Sectors where Little Rock-North Little Rock-Conway punches above its weight. A 2× means twice the national share of jobs in that sector, adjusted for metro size.

1
Health InsuranceFinancial Services
5.80×
2
Trucking & FreightTransportation & Logistics
2.02×
3
Warehousing & DistributionTransportation & Logistics
1.97×
7
Holding Companies
Professional Services
1.24×
8
Apparel & Textile WholesaleWholesale & Distribution
1.14×
9
Temp Agencies & Contract StaffingAdministrative Services
1.10×
10
Full-Service RestaurantsHospitality & Food Service
1.08×
BLS QCEW 2024 · Location quotient measures sector concentration relative to national average

Earning potential

Salaries here run about 9.6% below national averages — but that doesn't account for what your dollar actually buys.

Median salary vs. national average
All occupations · Little Rock MSA vs. U.S. · 2019–2024
#273of 380 metros by median salary
-9.6%vs. national median
$30K$40K$50K201920202021202220232024$50K$45K-10%
Little Rock MSANational avg
Roles that pay disproportionately vs. national average
Little Rock pays above average
Health Specialties Teachers, Postsecondary+69%
Industrial Truck and Tractor Operators+4%
Postal Service Mail Carriers+3%
Multiple Machine Tool Setters, Operators, and Tenders, Metal and Plastic+3%
Inspectors, Testers, Sorters, Samplers, and Weighers+2%
Little Rock pays below average
Family Medicine Physicians-74%
Physician Assistants-68%
Lawyers-46%
Computer Systems Analysts-42%
Financial Managers-38%
BLS OEWS May 2024 · BEA Regional Price Parities 2023

Job market over time

Current unemployment tells you one thing. The trend over a decade tells you something more useful about resilience and trajectory.

Current rate
3%
Dec 2023 · below national average
COVID-19 peak
10.1%
Apr 2020 · lower than national peak of 14.8%
Recovery speed
17 mo.
Back to pre-COVID · national avg was 27 mo.
10.1%2%4%6%8%10%12%2014201520162017201820192020202120222023
BLS Local Area Unemployment Statistics (LAUS) · Monthly seasonally adjusted
Planning your career in Little Rock-North Little Rock-Conway, AR? Truest helps you understand what roles fit, what they pay, and how to grow — wherever you are.
Explore career tools
Explore

Metros with a similar profile

Other metro areas that share key characteristics with Little Rock-North Little Rock-Conway, AR.

Metros where the same industries punch above their weight

Nearby
Springfield, MO
Healthcare · Education · Hospitality & Food Service
Jackson, MS
Healthcare · Education · Hospitality & Food Service
Shreveport-Bossier City, LA
Healthcare · Education · Hospitality & Food Service
Jonesboro, AR
Healthcare · Education · Hospitality & Food Service
Monroe, LA
Healthcare · Education · Hospitality & Food Service
Further afield
Spokane-Spokane Valley, WA
Healthcare · Education · Hospitality & Food Service
Pittsburgh, PA
Healthcare · Education · Hospitality & Food Service
Roanoke, VA
Healthcare · Education · Hospitality & Food Service
Topeka, KS
Healthcare · Education · Hospitality & Food Service
Columbus, OH
Healthcare · Education · Hospitality & Food Service
✦ Similarity scoring — Truest algorithm using BLS, BEA, Census data
Daily Life

Getting to work

Time spent commuting is time you're not spending on anything else.

23.3 min
3.4 min shorter than national average of 26.7 min
How workers get there
🚗 Drove alone
80.9%nat'l 73%
🏠 Work from home
7.6%nat'l 13%
🚗 Carpool
8.8%nat'l 9%
🚌 Transit
0.4%nat'l 3%
Census ACS 1-Year Estimates 2023 · Tables B08136, B08301

State laws that affect your career

From taxes to worker protections — the policies that shape your take-home pay and flexibility.

💰
State Income Tax
4.4%
Arkansas has graduated rates up to 3.9%, which is relatively low. The state has been cutting taxes, making it more competitive.
Moderate tax
👶
Paid Family Leave
Federal only
Arkansas has no state-mandated paid leave. Walmart is the dominant employer and sets its own policies; smaller employers vary widely.
Employer-dependent
📋
Pay Transparency
Not required
No requirements. You'll learn salary when the employer decides to tell you.
No state law
💵
Minimum Wage
$11.00
Arkansas's minimum is $11 and has increased over time. It's above the federal floor but below neighboring states like Missouri.
Above federal floor
📄
Non-compete Laws
Enforceable
Arkansas courts enforce noncompetes, and the state is employer-friendly in this area. Tech workers especially should review agreements.
Read before signing
🤝
Union Environment
Right-to-work
Arkansas is a right-to-work state with low union density. Tyson and Walmart set the tone for much of the private sector.
Low union density
🏥
Healthcare Access
Expanded
Arkansas expanded Medicaid through a unique "private option" model. Coverage is available, though the program has been modified over time.
Medicaid expanded
Tax Foundation, DOL, KFF, state labor departments · Updated 2024

Where residents come from

The mix of locals and transplants shapes a city's culture and openness to newcomers.

66.7%
Born locally
Grew up in Arkansas
vs. 58% nationally
33%
Transplants
Moved from elsewhere
vs. 42% nationally
4.1%
Foreign-born
International origins
vs. 14% nationally
A locals-stay city — 66.7% of residents were born in Arkansas.
Census ACS 5-Year · Table B05002
Lifestyle

Leisure & hospitality employment

Employment in recreation and hospitality sectors — a proxy for what's popular here.

🍸
NightlifeBars
-30%
672 workers
🍽️
DiningFull-service restaurants
-11%
12K workers
🎭
Arts & CultureMuseums, theater, music
+3%
543 workers
🎢
ActivitiesTheme parks, golf, recreation
-3%
7K workers
🏃
Fitness & OutdoorsGyms, sports, coaching
-4%
3K workers
Below avgU.S. AvgAbove avg
Comparing workers per 100K jobs vs. national average
BLS OEWS May 2024 · Leisure & hospitality sectors

Food scene

The food scene has genuine depth beyond the expected. Doe's Eat Place serves legendary tamales and steaks in a no-frills setting—an Arkansas institution. The Heights neighborhood has collected upscale Southern restaurants worth traveling for. The delta influence shows in catfish and barbecue, while recent Vietnamese and Mexican immigrant communities have added authentic options along Cantrell and elsewhere. Cheese dip is taken seriously here—it's an Arkansas thing.

Stickyz Rock 'n' Roll Chicken Shack has brought through surprisingly good touring acts for decades—a room where you might catch someone on the way up. The Clinton Presidential Library draws visitors, but locals appreciate it too. River Market District offers a walkable downtown core with bars, restaurants, and weekend markets. The nightlife won't compete with Nashville, but the SoMa district has cultivated a genuine local scene.

✦ Editorial — LLM generated from culinary record and food culture data

Climate

Weather patterns that shape daily life and outdoor time.

☀️
296
Sunny days / year
🌧️
50.4"
Annual rainfall
❄️
3.8"
Annual snowfall
20°F40°F60°F80°F100°FJanFebMarAprMayJunJulAugSepOctNovDec
Avg monthly high (°F)Avg monthly low (°F)Sunny days that month (size = more)
NOAA Climate Normals 1991–2020 · LITTLE ROCK

Starting a business here

New business filings per worker — a measure of economic dynamism and how often people go out on their own.

Current rate
3.08
New business filings per 100 workers · below national avg
Post-COVID peak
4.04
2021 · pandemic startup surge
Trend
declining
Since peak
1.02.03.04.05.0201420152016201720182019202020212022202320243.903.08
Little RockNational avg
Census Business Formation Statistics (BFS) · Annual, metro aggregate from county-level EIN applications · Rates normalized per 100 workers using BLS LAUS employment figures
Is Little Rock-North Little Rock-Conway Right For You?

Who tends to thrive here

An honest look at the careers and situations where Little Rock-North Little Rock-Conway, AR tends to work well — and where it doesn't.

Little Rock-North Little Rock-Conway, AR tends to work well for…
Healthcare professionals at all levels
UAMS is a major academic medical center, and Baptist Health competes for talent. Healthcare salaries paired with Arkansas costs mean actual wealth accumulation.
Government and policy workers
State capital offers careers across agencies. The stability is exceptional, and the cost of living makes government salaries stretch.
Southerners seeking affordable urban life
Regional ties, cultural familiarity, and lower costs than Nashville or Atlanta make Little Rock attractive for those who want to stay in the South.
Outdoor enthusiasts who can't afford Colorado
The Ozarks, Hot Springs, and river access offer genuine recreation. Not world-class, but accessible and affordable.
Nonprofit and social sector workers
The headquarters of major regional nonprofits plus government grantmaking create career opportunities. Costs are low enough that mission-driven salaries work.
Little Rock-North Little Rock-Conway, AR tends to create more friction for…
Career climbers in competitive industries
Finance, tech, and media presence is limited. If you need industry concentration and job-hopping options, markets are thin here.
Those who struggle with Southern summers
Humidity from May through September is real. Average highs in the 90s with oppressive humidity test heat tolerance.
People bothered by state reputation
Arkansas carries baggage in national perception. If you'll be embarrassed telling people where you live, that friction will wear on you.
Those seeking racial diversity in social life
Little Rock is diverse demographically but remains socially segregated in many contexts. Integration in daily life requires intentional effort.
Anyone needing robust public transit
Car dependency is nearly total. If you can't or won't drive, daily life becomes significantly harder.
✦ Editorial — generated from BLS OEWS, BEA RPP, KFF health data, Census ACS. These are probabilistic patterns, not certainties.

Navigate your career in Little Rock-North Little Rock-Conway, AR

Truest gives you tools to explore roles, understand local markets, and plan your next move.

Explore Truest career tools
Federal data: BLS Occupational Employment & Wage Statistics (May 2024) · BLS Local Area Unemployment Statistics (LAUS) · Census Bureau Business Formation Statistics · Census ACS 5-Year Estimates · NOAA Climate Normals 1991–2020 · BEA Regional Price Parities · Trust for Public Land ParkScore® · NEA Arts & Cultural Production Satellite Account
Truest editorial: Metro narrative, fit analysis, food and culture context, similar city tags, thrives/friction profiles.