Metro Area

Careers in Spokane-Spokane Valley, WA

What working and living here is really like

255K
Total Jobs
In metro area
$52K
Median Salary
All occupations
255K
Population
Metro area
5.2%
Unemployment
Dec 2023

Working in Spokane-Spokane Valley

Spokane is Washington's other city—separated from Seattle by the Cascade Range and by culture, politics, and economics. Eastern Washington is more rural, more conservative, more affordable, and more connected to the Inland Northwest than to the coastal tech economy. The city has grown as Seattle refugees and remote workers have discovered what longtime residents knew: genuine outdoor access, affordable housing, and four distinct seasons.

The cost of living sits right at national average, which for Washington State is remarkable. The 5.2% unemployment is elevated, reflecting an economy that hasn't fully diversified beyond healthcare, education, and regional services. But the growth is real—population has increased significantly as people have discovered the quality of life calculus.

Spokane attracts people who value outdoor recreation over urban polish. Skiing, hiking, fishing, and camping are all within easy reach. The downtown has improved with restaurants and arts programming, but it doesn't compare to Seattle. Those who thrive here have made peace with the tradeoff: exceptional nature access in exchange for fewer career options and urban amenities.

✦ Editorial — generated from BLS, BEA, Census, and metro-level data
The Job Market

Where the jobs are

The sectors that shape Spokane-Spokane Valley, WA's employment landscape — by total jobs or local specialization.

Sectors where Spokane-Spokane Valley punches above its weight. A 2× means twice the national share of jobs in that sector, adjusted for metro size.

5
Warehousing & DistributionTransportation & Logistics
1.39×
7
Apparel & Textile WholesaleWholesale & Distribution
1.10×
8
1.03×
9
1.00×
BLS QCEW 2024 · Location quotient measures sector concentration relative to national average

Earning potential

Salaries here run about 4.2% above national averages — but that doesn't account for what your dollar actually buys.

Median salary vs. national average
All occupations · Spokane MSA vs. U.S. · 2019–2024
#55of 380 metros by median salary
+4.2%vs. national median
$30K$40K$50K$60K201920202021202220232024$50K$52K+4%
Spokane MSANational avg
Roles that pay disproportionately vs. national average
Spokane pays above average
Hairdressers, Hairstylists, and Cosmetologists+67%
Secondary School Teachers, Except Special and Career/Technical Education+54%
Middle School Teachers, Except Special and Career/Technical Education+49%
Elementary School Teachers, Except Special Education+42%
Firefighters+42%
Spokane pays below average
Lawyers-27%
Insurance Sales Agents-17%
Computer Occupations, All Other-12%
Buyers and Purchasing Agents-12%
Executive Secretaries and Executive Administrative Assistants-11%
BLS OEWS May 2024 · BEA Regional Price Parities 2023

Job market over time

Current unemployment tells you one thing. The trend over a decade tells you something more useful about resilience and trajectory.

Current rate
5.2%
Dec 2023 · above national average
COVID-19 peak
15.6%
Apr 2020 · similar to national peak of 14.8%
Recovery speed
12 mo.
Back to pre-COVID · national avg was 27 mo.
15.6%2%4%6%8%10%12%14%16%2014201520162017201820192020202120222023
BLS Local Area Unemployment Statistics (LAUS) · Monthly seasonally adjusted
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Metros with a similar profile

Other metro areas that share key characteristics with Spokane-Spokane Valley, WA.

Metros where the same industries punch above their weight

Nearby
Walla Walla, WA
Healthcare · Education · Hospitality & Food Service
Lewiston, ID-WA
Healthcare · Education · Hospitality & Food Service
Yakima, WA
Healthcare · Education · Hospitality & Food Service
Mount Vernon-Anacortes, WA
Healthcare · Education · Hospitality & Food Service
Seattle-Tacoma-Bellevue, WA
Healthcare · Education · Hospitality & Food Service
Further afield
Little Rock-North Little Rock-Conway, AR
Healthcare · Education · Hospitality & Food Service
Topeka, KS
Healthcare · Education · Hospitality & Food Service
Pittsburgh, PA
Healthcare · Education · Hospitality & Food Service
Springfield, MO
Healthcare · Education · Hospitality & Food Service
Salem, OR
Healthcare · Education · Hospitality & Food Service
✦ Similarity scoring — Truest algorithm using BLS, BEA, Census data
Daily Life

Getting to work

Time spent commuting is time you're not spending on anything else.

22.7 min
4.0 min shorter than national average of 26.7 min
How workers get there
🚗 Drove alone
72.9%nat'l 73%
🏠 Work from home
12.1%nat'l 13%
🚗 Carpool
8.6%nat'l 9%
🚌 Transit
2.1%nat'l 3%
Census ACS 1-Year Estimates 2023 · Tables B08136, B08301

State laws that affect your career

From taxes to worker protections — the policies that shape your take-home pay and flexibility.

💰
State Income Tax
None
Washington has no income tax on wages—your salary arrives intact. The state funds itself through sales tax (which is high) and business taxes. This favors W-2 employees over business owners.
No state tax
👶
Paid Family Leave
State program
Washington has one of the country's best paid family and medical leave programs. You can take extended time for a new child, your own health, or caring for family with meaningful wage replacement.
State program
📋
Pay Transparency
Required
Salary ranges required in postings. Full transparency.
Salary disclosure required
💵
Minimum Wage
$17.13
At $16.66, Washington's minimum wage is among the highest in the country. Service and retail jobs pay substantially more here than national averages.
Above federal floor
📄
Non-compete Laws
Limited
Washington restricts noncompetes for workers earning under about $120K. For most employees, these agreements aren't enforceable. Higher earners should still review terms carefully.
Read before signing
🤝
Union Environment
Union state
Washington has moderate union presence, particularly in aerospace, healthcare, and public sectors. Boeing's machinist union has historically been influential.
Higher union density
🏥
Healthcare Access
Expanded
Washington expanded Medicaid and has a well-run state marketplace. Coverage options are solid whether you're employed, self-employed, or in transition.
Medicaid expanded
Tax Foundation, DOL, KFF, state labor departments · Updated 2024

Where residents come from

The mix of locals and transplants shapes a city's culture and openness to newcomers.

54.5%
Born locally
Grew up in Washington
vs. 58% nationally
46%
Transplants
Moved from elsewhere
vs. 42% nationally
5%
Foreign-born
International origins
vs. 14% nationally
A mix of locals and transplants.
Census ACS 5-Year · Table B05002
Lifestyle

Leisure & hospitality employment

Employment in recreation and hospitality sectors — a proxy for what's popular here.

🍸
NightlifeBars
-11%
619 workers
🍽️
DiningFull-service restaurants
-15%
8K workers
🎭
Arts & CultureMuseums, theater, music
+26%
456 workers
🎢
ActivitiesTheme parks, golf, recreation
+5%
6K workers
🏃
Fitness & OutdoorsGyms, sports, coaching
+19%
3K workers
Below avgU.S. AvgAbove avg
Comparing workers per 100K jobs vs. national average
BLS OEWS May 2024 · Leisure & hospitality sectors

Food scene

The food scene has improved considerably. Cochinito does creative Mexican. Wild Sage offers elevated Pacific Northwest cuisine. The craft brewery density is high—No-Li led the charge, and dozens have followed. Downtown has developed a legitimate restaurant district. The scene doesn't match Seattle, but it's better than the city's size suggests.

The Fox Theater hosts performances in a beautifully restored movie palace. Gonzaga basketball creates genuine community energy. The art scene has galleries and First Friday walks. The social scene centers on outdoor recreation, breweries, and downtown gathering spots. Nightlife exists but trends early. The vibe is outdoor-focused rather than urban-sophisticated.

✦ Editorial — LLM generated from culinary record and food culture data

Climate

Weather patterns that shape daily life and outdoor time.

☀️
266
Sunny days / year
🌧️
16.5"
Annual rainfall
❄️
45.4"
Annual snowfall
20°F40°F60°F80°F100°FJanFebMarAprMayJunJulAugSepOctNovDec
Avg monthly high (°F)Avg monthly low (°F)Sunny days that month (size = more)
NOAA Climate Normals 1991–2020 · SPOKANE

Parks & outdoor access

How much green space cities in this metro offer.

PARKSCORE® BY CITY
Spokane, WAprimary city
64/100
#23 of 100 largest U.S. cities
86%
Residents within 10-min walk
$176
City park spend per resident
7.1%
City land area in parks
✦ Editorial — generated from data

The outdoor access is the draw. Mt. Spokane offers skiing 30 minutes from downtown. Schweitzer and others provide additional options in North Idaho. The Centennial Trail runs 37 miles along the Spokane River. Lake Coeur d'Alene is 30 minutes. The landscape is forested hills, lakes, and rivers—genuine four-season outdoor recreation.

Trust for Public Land ParkScore® Index 2024 · Scores reflect individual city boundaries, not metro area · Covers 100 largest U.S. cities by population

Starting a business here

New business filings per worker — a measure of economic dynamism and how often people go out on their own.

Current rate
4.56
New business filings per 100 workers · above national avg
Post-COVID peak
2.82
2021 · pandemic startup surge
Trend
growing
Since peak
0.51.52.53.54.55.5201420152016201720182019202020212022202320243.904.56
SpokaneNational avg
Census Business Formation Statistics (BFS) · Annual, metro aggregate from county-level EIN applications · Rates normalized per 100 workers using BLS LAUS employment figures
Is Spokane-Spokane Valley Right For You?

Who tends to thrive here

An honest look at the careers and situations where Spokane-Spokane Valley, WA tends to work well — and where it doesn't.

Spokane-Spokane Valley, WA tends to work well for…
Outdoor enthusiasts in all seasons
Skiing, hiking, fishing, camping—the access is exceptional. If outdoor recreation is priority, few cities offer more for the price.
Seattle refugees seeking affordability
Your Seattle salary or remote work buys significantly more here. The lifestyle tradeoff works for many.
Healthcare workers
Major health systems compete for talent. Healthcare careers with low cost of living and outdoor access.
Families wanting space and nature
Affordable housing, good outdoor access, and four seasons for kids to experience. Family life here connects to nature.
Remote workers seeking quality of life
Good internet, low costs, exceptional outdoor access. The combination rewards location-independent work.
Spokane-Spokane Valley, WA tends to create more friction for…
Career climbers in tech or professional services
The job market is narrow outside healthcare. Serious professional advancement often means Seattle or elsewhere.
Those seeking urban cultural depth
The scene has improved but remains modest. Seattle provides what Spokane can't.
People expecting Seattle politics and culture
Eastern Washington is more conservative and rural. If you want Seattle values, they're four hours away.
Those who struggle with cold winters
Four seasons means real winter. Snow and cold are annual realities.
Anyone who needs easy coastal access
The Pacific is five hours away. This is inland Northwest, not Pacific Northwest.
✦ Editorial — generated from BLS OEWS, BEA RPP, KFF health data, Census ACS. These are probabilistic patterns, not certainties.

Navigate your career in Spokane-Spokane Valley, WA

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Federal data: BLS Occupational Employment & Wage Statistics (May 2024) · BLS Local Area Unemployment Statistics (LAUS) · Census Bureau Business Formation Statistics · Census ACS 5-Year Estimates · NOAA Climate Normals 1991–2020 · BEA Regional Price Parities · Trust for Public Land ParkScore® · NEA Arts & Cultural Production Satellite Account
Truest editorial: Metro narrative, fit analysis, food and culture context, similar city tags, thrives/friction profiles.