Metro Area

Careers in Albany, OR

What working and living here is really like

46K
Total Jobs
In metro area
$48K
Median Salary
All occupations
46K
Population
Metro area
4.3%
Unemployment
Dec 2023

Working in Albany

Albany sits in Oregon's Willamette Valley, 90 minutes south of Portland and overshadowed by its neighbor Corvallis, home to Oregon State University. This is small-town Oregon—historic downtown, agricultural surroundings, genuine affordability compared to Portland's sprawl. The $48K median salary paired with a cost of living just 5% above national average creates livable economics that Portland lost years ago.

The population is distinctly local—only 42% were born out of state, high for Oregon, suggesting a mix of longtime residents and transplants fleeing Portland prices. Albany has grown as remote work made geography matter less. You get Oregon—the nature access, the Pacific Northwest culture, the legal cannabis—without the Portland housing crisis.

The tradeoff is scale. Career options are limited to healthcare, manufacturing, education, and remote work. Nightlife is nonexistent. Dining options are decent but not diverse. People who thrive here have traded urban energy for affordable nature access. The Cascades and the coast are both about an hour away; Albany works as a base camp.

✦ Editorial — generated from BLS, BEA, Census, and metro-level data
The Job Market

Where the jobs are

The sectors that shape Albany, OR's employment landscape — by total jobs or local specialization.

Sectors where Albany punches above its weight. A 2× means twice the national share of jobs in that sector, adjusted for metro size.

1
20.51×
2
4.88×
4
Warehousing & DistributionTransportation & Logistics
2.92×
6
Trucking & FreightTransportation & Logistics
1.59×
7
Dairy ProcessingManufacturing
1.58×
9
Metal FabricationManufacturing
1.42×
10
Apparel & Textile WholesaleWholesale & Distribution
1.36×
BLS QCEW 2024 · Location quotient measures sector concentration relative to national average

Earning potential

Salaries here run about 3% below national averages — but that doesn't account for what your dollar actually buys.

Median salary vs. national average
All occupations · Albany MSA vs. U.S. · 2019–2024
#139of 380 metros by median salary
-3%vs. national median
$30K$40K$50K201920202021202220232024$50K$48K-3%
Albany MSANational avg
Roles that pay disproportionately vs. national average
Albany pays above average
Home Health and Personal Care Aides+26%
Registered Nurses+15%
Stockers and Order Fillers+8%
Fast Food and Counter Workers+7%
Miscellaneous Assemblers and Fabricators+6%
Albany pays below average
General and Operations Managers-15%
Bookkeeping, Accounting, and Auditing Clerks-1%
Personal Care and Service Workers, All Other+0%
Teaching Assistants, Except Postsecondary+0%
Secretaries and Administrative Assistants, Except Legal, Medical, and Executive+3%
BLS OEWS May 2024 · BEA Regional Price Parities 2023

Job market over time

Current unemployment tells you one thing. The trend over a decade tells you something more useful about resilience and trajectory.

Current rate
4.3%
Dec 2023 · roughly at national average
COVID-19 peak
14%
Apr 2020 · similar to national peak of 14.8%
Recovery speed
18 mo.
Back to pre-COVID · national avg was 27 mo.
14%3%5%7%9%11%13%15%2014201520162017201820192020202120222023
BLS Local Area Unemployment Statistics (LAUS) · Monthly seasonally adjusted
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Metros with a similar profile

Other metro areas that share key characteristics with Albany, OR.

Metros where the same industries punch above their weight

Nearby
Longview-Kelso, WA
Healthcare · Education · Hospitality & Food Service
Portland-Vancouver-Hillsboro, OR-WA
Healthcare · Education · Hospitality & Food Service
Kennewick-Richland, WA
Healthcare · Education · Hospitality & Food Service
Yakima, WA
Healthcare · Education · Retail
Eugene-Springfield, OR
Healthcare · Education · Hospitality & Food Service
Further afield
Grand Island, NE
Healthcare · Education · Retail
Lancaster, PA
Healthcare · Hospitality & Food Service · Education
Sumter, SC
Healthcare · Education · Retail
Rocky Mount, NC
Healthcare · Education · Retail
Staunton-Stuarts Draft, VA
Healthcare · Education · Retail
✦ Similarity scoring — Truest algorithm using BLS, BEA, Census data
Daily Life

Getting to work

Time spent commuting is time you're not spending on anything else.

25 min
1.7 min shorter than national average of 26.7 min
How workers get there
🚗 Drove alone
77.2%nat'l 73%
🏠 Work from home
8.9%nat'l 13%
🚗 Carpool
9.6%nat'l 9%
🚌 Transit
0.3%nat'l 3%
Census ACS 1-Year Estimates 2023 · Tables B08136, B08301

State laws that affect your career

From taxes to worker protections — the policies that shape your take-home pay and flexibility.

💰
State Income Tax
9.9%
Oregon has graduated rates up to 9.9%—among the highest. There's no sales tax, which partially offsets this for daily spending.
High tax
👶
Paid Family Leave
State program
Oregon has paid family and medical leave. You can take time for a new child, your own health, or family care with meaningful wage replacement.
State program
📋
Pay Transparency
Not required
Salary ranges required in postings. Full transparency.
No state law
💵
Minimum Wage
$14.70
Oregon's minimum varies by region—$15.95 in Portland metro, $14.70 elsewhere. It adjusts with inflation.
Above federal floor
📄
Non-compete Laws
Limited
Oregon significantly restricts noncompetes. For most workers, they're limited to 12 months maximum and require notice.
Read before signing
🤝
Union Environment
Union state
Oregon has solid union presence, especially in healthcare, education, and public sectors. Portland is relatively labor-friendly.
Higher union density
🏥
Healthcare Access
Expanded
Oregon expanded Medicaid and has a well-run state marketplace. Coverage options are good throughout the state.
Medicaid expanded
Tax Foundation, DOL, KFF, state labor departments · Updated 2024

Where residents come from

The mix of locals and transplants shapes a city's culture and openness to newcomers.

57.6%
Born locally
Grew up in Oregon
vs. 58% nationally
42%
Transplants
Moved from elsewhere
vs. 42% nationally
4.2%
Foreign-born
International origins
vs. 14% nationally
A mix of locals and transplants.
Census ACS 5-Year · Table B05002
Lifestyle

Leisure & hospitality employment

Employment in recreation and hospitality sectors — a proxy for what's popular here.

🍸
NightlifeBars
-12%
110 workers
🍽️
DiningFull-service restaurants
-30%
1K workers
🎭
Arts & CultureMuseums, theater, music
-44%
43 workers
🎢
ActivitiesTheme parks, golf, recreation
-38%
854 workers
🏃
Fitness & OutdoorsGyms, sports, coaching
-11%
337 workers
Below avgU.S. AvgAbove avg
Comparing workers per 100K jobs vs. national average
BLS OEWS May 2024 · Leisure & hospitality sectors

Food scene

Farm-to-table is just how things work here—the agricultural surroundings mean farmers markets overflow with local produce. Wine country runs south through the valley; Willamette Valley Pinot Noir has earned its reputation. Albany's dining scene is modest—solid comfort food, a few local gems, decent Mexican—but Corvallis adds options 15 minutes away. Don't expect Portland's culinary creativity; expect honest food made from what grows nearby.

Cultural life is limited in Albany proper—historic downtown has character, but nightlife means Corvallis or Portland. Oregon State University brings concerts, sports, and cultural events within easy reach. The brewery scene has improved, following Oregon's obsession with craft beer. Most weekends involve outdoor activity rather than urban entertainment: hiking, wine tasting, trips to the coast. If you need nightlife, you're in the wrong place; if you want nature access, you're perfectly positioned.

✦ Editorial — LLM generated from culinary record and food culture data

Climate

Weather patterns that shape daily life and outdoor time.

☀️
242
Sunny days / year
🌧️
43.5"
Annual rainfall
❄️
20.2"
Annual snowfall
20°F40°F60°F80°F100°FJanFebMarAprMayJunJulAugSepOctNovDec
Avg monthly high (°F)Avg monthly low (°F)Sunny days that month (size = more)
NOAA Climate Normals 1991–2020 · Open-Meteo ERA5

Starting a business here

New business filings per worker — a measure of economic dynamism and how often people go out on their own.

Current rate
2.96
New business filings per 100 workers · below national avg
Post-COVID peak
2.36
2021 · pandemic startup surge
Trend
stable
Since peak
0.51.52.53.54.5201420152016201720182019202020212022202320243.902.96
AlbanyNational avg
Census Business Formation Statistics (BFS) · Annual, metro aggregate from county-level EIN applications · Rates normalized per 100 workers using BLS LAUS employment figures
Is Albany Right For You?

Who tends to thrive here

An honest look at the careers and situations where Albany, OR tends to work well — and where it doesn't.

Albany, OR tends to work well for…
Remote workers seeking Oregon affordability
If your income doesn't depend on the local economy, Albany offers Oregon lifestyle at prices Portland surrendered years ago. You can own a home, access nature daily, and live in a genuine community rather than an overpriced bedroom suburb.
Healthcare workers in smaller markets
The regional hospital system needs staff. Nursing, technicians, administrative roles—healthcare provides stable employment in a mid-sized market where housing remains affordable.
Outdoor enthusiasts who prioritize access
Mountains east, coast west, rivers everywhere. If your life centers on hiking, skiing, fishing, or simply being outside, Albany's location offers rapid access without urban traffic or expense.
Families fleeing Portland housing costs
If you work in Portland but want to own a home, Albany suburbs offer the tradeoff. The commute is real—90 minutes each way—but the housing math finally works for families.
Manufacturing and trades workers
Oregon's manufacturing hasn't disappeared—it's relocated to smaller cities. Albany has legitimate industrial employers offering solid blue-collar jobs with Pacific Northwest quality of life.
Albany, OR tends to create more friction for…
Career climbers in professional services
The job market is small. If you're in law, finance, consulting, or tech, career options are extremely limited. Corvallis has university jobs; everything else means Portland commutes or remote work.
Those who need urban energy
Albany is quiet—deliberately so. If you need nightlife, diverse dining, cultural events, and constant stimulation, the pace here will feel stifling.
People who struggle with gray winters
The Willamette Valley is famously overcast from November through June. If seasonal depression is a concern, 242 sunny days per year won't help.
Those without cars
Public transit is negligible. A car isn't just convenient—it's required. If you can't or won't drive, daily life becomes extremely difficult.
Anyone expecting diversity
Albany is predominantly white and culturally homogeneous. If diverse community and cultural variety are important to your sense of home, options here are limited.
✦ Editorial — generated from BLS OEWS, BEA RPP, KFF health data, Census ACS. These are probabilistic patterns, not certainties.

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Federal data: BLS Occupational Employment & Wage Statistics (May 2024) · BLS Local Area Unemployment Statistics (LAUS) · Census Bureau Business Formation Statistics · Census ACS 5-Year Estimates · NOAA Climate Normals 1991–2020 · BEA Regional Price Parities · Trust for Public Land ParkScore® · NEA Arts & Cultural Production Satellite Account
Truest editorial: Metro narrative, fit analysis, food and culture context, similar city tags, thrives/friction profiles.