Metro Area

Careers in Tulsa, OK

What working and living here is really like

Oil and aerospace in affordable packaging — 450,000 jobs where energy heritage meets a diversifying economy. The $45,500 median salary stretches 11% further than national average, with mild winters, low taxes, and a downtown that's invested heavily in revitalization.

453K
Total Jobs
In metro area
$45K
Median Salary
All occupations
453K
Population
Metro area
3.2%
Unemployment
Dec 2023

Working in Tulsa

Tulsa is Oklahoma's second city trying to reinvent itself after oil. The petroleum industry built this town—you can still see it in the Art Deco architecture and the Philbrook mansions—but the economy has diversified into aerospace, healthcare, and a deliberate effort to attract remote workers. The cost of living is 14% below national average, and a $43K median salary provides genuine comfort.

The city invested in revitalization: the Gathering Place is a genuinely excellent park, the Blue Dome District has developed entertainment options, and the remote worker program has drawn national attention. 3.4% unemployment reflects a stable market. Tulsa is genuinely trying in ways that distinguish it from cities that gave up.

Tulsa rewards people who want affordable comfort in exchange for modest career options. If you have a remote job or work in aerospace/healthcare, the quality of life is real at accessible prices. The music heritage (Bob Wills, Leon Russell, the sound of Tulsa) is genuine. But career ceilings exist outside the anchors, and the cultural environment skews conservative. Coastal transplants sometimes struggle with the adjustment.

✦ Editorial — generated from BLS, BEA, Census, and metro-level data
The Job Market

Where the jobs are

The sectors that shape Tulsa, OK's employment landscape — by total jobs or local specialization.

Sectors where Tulsa punches above its weight. A 2× means twice the national share of jobs in that sector, adjusted for metro size.

2
Metal FabricationManufacturing
4.37×
6
Holding Companies
Professional Services
1.37×
7
Temp Agencies & Contract StaffingAdministrative Services
1.30×
10
Full-Service RestaurantsHospitality & Food Service
1.12×
BLS QCEW 2024 · Location quotient measures sector concentration relative to national average

Earning potential

Salaries here run about 8.2% below national averages — but that doesn't account for what your dollar actually buys.

Median salary vs. national average
All occupations · Tulsa MSA vs. U.S. · 2019–2024
#239of 380 metros by median salary
-8.2%vs. national median
$30K$40K$50K201920202021202220232024$50K$45K-8%
Tulsa MSANational avg
Roles that pay disproportionately vs. national average
Tulsa pays above average
Paper Goods Machine Setters, Operators, and Tenders+21%
Inspectors, Testers, Sorters, Samplers, and Weighers+19%
Helpers--Electricians+17%
Petroleum Pump System Operators, Refinery Operators, and Gaugers+13%
Computer Network Support Specialists+9%
Tulsa pays below average
Driver/Sales Workers-40%
Waiters and Waitresses-40%
Food Preparation Workers-37%
Rehabilitation Counselors-36%
Bartenders-35%
BLS OEWS May 2024 · BEA Regional Price Parities 2023

Job market over time

Current unemployment tells you one thing. The trend over a decade tells you something more useful about resilience and trajectory.

Current rate
3.2%
Dec 2023 · below national average
COVID-19 peak
12.6%
Apr 2020 · lower than national peak of 14.8%
Recovery speed
19 mo.
Back to pre-COVID · national avg was 27 mo.
12.6%2%4%6%8%10%12%14%2014201520162017201820192020202120222023
BLS Local Area Unemployment Statistics (LAUS) · Monthly seasonally adjusted
Planning your career in Tulsa, OK? Truest helps you understand what roles fit, what they pay, and how to grow — wherever you are.
Explore career tools
Explore

Metros with a similar profile

Other metro areas that share key characteristics with Tulsa, OK.

Metros where the same industries punch above their weight

Nearby
Kansas City, MO-KS
Healthcare · Hospitality & Food Service · Education
Fayetteville-Springdale-Rogers, AR
Healthcare · Hospitality & Food Service · Education
Oklahoma City, OK
Healthcare · Hospitality & Food Service · Education
Dallas-Fort Worth-Arlington, TX
Healthcare · Hospitality & Food Service · Education
Joplin, MO-KS
Healthcare · Hospitality & Food Service · Education
Further afield
Knoxville, TN
Healthcare · Hospitality & Food Service · Education
Lancaster, PA
Healthcare · Hospitality & Food Service · Education
Chattanooga, TN-GA
Healthcare · Hospitality & Food Service · Education
Nashville-Davidson--Murfreesboro--Franklin, TN
Healthcare · Hospitality & Food Service · Education
Dubuque, IA
Healthcare · Hospitality & Food Service · Education
✦ Similarity scoring — Truest algorithm using BLS, BEA, Census data
Daily Life

Getting to work

Time spent commuting is time you're not spending on anything else.

21.9 min
4.8 min shorter than national average of 26.7 min
How workers get there
🚗 Drove alone
79.6%nat'l 73%
🏠 Work from home
8.3%nat'l 13%
🚗 Carpool
9%nat'l 9%
🚌 Transit
0.3%nat'l 3%
Census ACS 1-Year Estimates 2023 · Tables B08136, B08301

State laws that affect your career

From taxes to worker protections — the policies that shape your take-home pay and flexibility.

💰
State Income Tax
4.75%
Oklahoma has graduated rates up to 4.75%—recently reduced. The state has been cutting taxes to be more competitive.
Moderate tax
👶
Paid Family Leave
Federal only
Oklahoma has no state-mandated paid leave. Oil industry and other major employers set their own policies.
Employer-dependent
📋
Pay Transparency
Not required
No requirements. Oklahoma hasn't addressed this.
No state law
💵
Minimum Wage
$7.25
Oklahoma uses the $7.25 federal minimum. Tulsa and OKC employers often pay more, but the floor is low.
Federal floor only
📄
Non-compete Laws
Banned
Oklahoma recently restricted noncompetes for most workers. The state has moved toward employee-friendly policies here.
Worker-favorable
🤝
Union Environment
Right-to-work
Oklahoma is a right-to-work state with low union density. Oil and aerospace have some representation.
Low union density
🏥
Healthcare Access
Expanded
Oklahoma expanded Medicaid via ballot initiative. This significantly improved coverage options, especially in rural areas.
Medicaid expanded
Tax Foundation, DOL, KFF, state labor departments · Updated 2024

Where residents come from

The mix of locals and transplants shapes a city's culture and openness to newcomers.

60.6%
Born locally
Grew up in Oklahoma
vs. 58% nationally
39%
Transplants
Moved from elsewhere
vs. 42% nationally
6.8%
Foreign-born
International origins
vs. 14% nationally
A locals-stay city — 60.6% of residents were born in Oklahoma.
Census ACS 5-Year · Table B05002
Lifestyle

Leisure & hospitality employment

Employment in recreation and hospitality sectors — a proxy for what's popular here.

🍸
NightlifeBars
-18%
1K workers
🍽️
DiningFull-service restaurants
-6%
16K workers
🎭
Arts & CultureMuseums, theater, music
+19%
857 workers
🎢
ActivitiesTheme parks, golf, recreation
+24%
9K workers
🏃
Fitness & OutdoorsGyms, sports, coaching
-7%
4K workers
Below avgU.S. AvgAbove avg
Comparing workers per 100K jobs vs. national average
BLS OEWS May 2024 · Leisure & hospitality sectors

Food scene

The food scene has grown beyond expectations. Andolini's Pizzeria makes legitimate Neapolitan pizza. The Vietnamese community has created depth on East Admiral. BBQ is predictably good. Mother Road Market food hall showcases local options. For a city this size in Oklahoma, the food scene punches above its weight—genuine variety and some creativity.

Cain's Ballroom—the room where Bob Wills played western swing—still books legitimate touring acts and remains a genuinely great venue. The Brady/Blue Dome District has developed bars and restaurants with walkable concentration. Tulsa Sound is a real thing—the studio history, the musicians who came through—and the music culture remains. Nightlife is casual: brewery taprooms, live music venues, neighborhood bars. It's not trying to be cool; it just is what it is.

✦ Editorial — LLM generated from culinary record and food culture data

Climate

Weather patterns that shape daily life and outdoor time.

☀️
303
Sunny days / year
🌧️
41"
Annual rainfall
❄️
8.7"
Annual snowfall
20°F40°F60°F80°F100°FJanFebMarAprMayJunJulAugSepOctNovDec
Avg monthly high (°F)Avg monthly low (°F)Sunny days that month (size = more)
NOAA Climate Normals 1991–2020 · TULSA INTL

Parks & outdoor access

How much green space cities in this metro offer.

PARKSCORE® BY CITY
Tulsa, OKprimary city
55/100
#60 of 100 largest U.S. cities
65%
Residents within 10-min walk
$75
City park spend per resident
6.5%
City land area in parks
✦ Editorial — generated from data

Gathering Place is legitimately one of the best urban parks in America—a $465 million investment that delivers. Turkey Mountain offers hiking and biking within the city. The Arkansas River runs through with developing trails and parks. The landscape is green rolling prairie with oak trees—not dramatic, but pleasant, with actual seasons.

Trust for Public Land ParkScore® Index 2024 · Scores reflect individual city boundaries, not metro area · Covers 100 largest U.S. cities by population

Starting a business here

New business filings per worker — a measure of economic dynamism and how often people go out on their own.

Current rate
3.17
New business filings per 100 workers · below national avg
Post-COVID peak
3.38
2021 · pandemic startup surge
Trend
declining
Since peak
1.02.03.04.05.0201420152016201720182019202020212022202320243.903.17
TulsaNational avg
Census Business Formation Statistics (BFS) · Annual, metro aggregate from county-level EIN applications · Rates normalized per 100 workers using BLS LAUS employment figures
Is Tulsa Right For You?

Who tends to thrive here

An honest look at the careers and situations where Tulsa, OK tends to work well — and where it doesn't.

Tulsa, OK tends to work well for…
Remote workers seeking affordability
The Tulsa Remote program actively recruits people with remote income. The math is compelling: affordable housing, low costs, genuine amenities.
Aerospace professionals
The maintenance bases and manufacturing provide career depth. Aerospace engineering and maintenance jobs are available.
Healthcare workers seeking low-cost markets
Hospital systems provide stable employment, and healthcare salaries go far against very low costs.
Music enthusiasts and musicians
The musical heritage is real, the venues are good, and the scene is supportive. If music matters to you, Tulsa has legitimate credibility.
Families seeking affordable mid-sized cities
Housing is genuinely affordable, schools are decent in many areas, and the pace allows for family life.
Tulsa, OK tends to create more friction for…
Those seeking diverse career options beyond aerospace/healthcare
Career ceilings exist. The job market is stable but limited outside the anchor industries.
Those uncomfortable with conservative political culture
Oklahoma is reliably conservative. If political environment matters to your comfort, the culture may conflict.
Those seeking diverse, cosmopolitan environments
Only 8% foreign-born. The cultural palette is narrower than larger metros.
Those seeking walkable urban environments
Tulsa is car-dependent. Walkable areas are concentrated in a few districts; most of the metro requires driving.
Those seeking extensive cultural options
The scene has grown but remains modest. If you need constant cultural stimulation, Tulsa may feel quiet.
✦ Editorial — generated from BLS OEWS, BEA RPP, KFF health data, Census ACS. These are probabilistic patterns, not certainties.

Navigate your career in Tulsa, OK

Truest gives you tools to explore roles, understand local markets, and plan your next move.

Explore Truest career tools
Federal data: BLS Occupational Employment & Wage Statistics (May 2024) · BLS Local Area Unemployment Statistics (LAUS) · Census Bureau Business Formation Statistics · Census ACS 5-Year Estimates · NOAA Climate Normals 1991–2020 · BEA Regional Price Parities · Trust for Public Land ParkScore® · NEA Arts & Cultural Production Satellite Account
Truest editorial: Metro narrative, fit analysis, food and culture context, similar city tags, thrives/friction profiles.