Mid-Level

Postdoctoral Research Fellow

At a university or research institute, you conduct postdoctoral research under a fellowship — typically grant-funded, with named-fellowship status, focused on the research program the fellowship supports while building toward an independent research career.

Career Level
Junior
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Executive
Work Personality
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Investigativeanalytical, curious
Conventionalorganizing, detail-oriented
Based on Holland Code framework
Job markets for Postdoctoral Research Fellows
Employment concentration · ~195 areas
Based on employment in related occupations
Mapped SOC categories:
BLS Occupational Employment Statistics
What it's like

What it's like to be a Postdoctoral Research Fellow

Days tend to revolve around the research program, manuscript preparation, and the broader career-development work that postdoctoral training involves — pursuing experiments or fieldwork or computational research, drafting papers and applying for next-stage funding, presenting findings, building the network that supports the next career step. Research progress, publications, grants applied for, and career advancement shape the visible measures.

What gets demanding is the dual commitment — research fellows balance immediate research output with the longer-arc career-building work (grant writing, networking, publication strategy), and both demand significant time and energy. Variance across employers is wide: research-intensive universities run with mature postdoc programs; research institutes and government labs run with different fellowship structures.

The role tends to fit folks who carry deep research drive, comfort with multi-track career building, and the patience for slow visible career progression. PhD plus growing publications and grant-success track record anchor advancement. The trade-off is the modest pay typical of fellowship work and the career uncertainty that the academic job market often involves.

IndependenceAbove avg
AchievementAbove avg
Working ConditionsAbove avg
RecognitionModerate
RelationshipsModerate
SupportLower
O*NET Work Values survey
✦ Editorial — written by Truest from industry research and career patterns
Career Paths

Where this role sits in the broader career landscape — and where it can take you.

$239K$179K$119K$60K$0KLower paying387 metro areas, sorted by salary level
All experience levels1
This level's estimated range
INDUSTRIES PAYING ABOVE AVERAGE
1 BLS OEWS May 2024 covers all Postdoctoral Research Fellows (SOC 11-9121.01), not just this title · BEA RPP 2023
* Top salaries exceed this figure. BLS caps reported wages at ~$240K to protect individual privacy in high-earning roles.
Career Growth OptionsScience track →
Also appears in: Business Operations
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✦ Editorial — career progression and interview guidance based on industry patterns
The Broader Landscape

Roles like this one sit within a broader occupational category. The numbers below reflect that full landscape — helpful for context, but your specific experience will depend on level, specialty, and where you work.

$80K–$208K
Salary Range
10th – 90th percentile
101K
U.S. Employment
+3.7%
10yr Growth
9K
Annual Openings

How this category is changing

$74K$71K$68K$65K$62K201920202021202220232024$62K$74K
BLS OEWS May 2024 · BLS Employment Projections 2024–2034

Skills & Requirements

Reading ComprehensionWritingActive ListeningSpeakingCoordinationCritical ThinkingMonitoringJudgment and Decision MakingComplex Problem SolvingSocial Perceptiveness
O*NET OnLine · Bureau of Labor Statistics
11-9121.01

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Federal data: BLS Occupational Employment & Wage Statistics (May 2024) · BLS Employment Projections · O*NET OnLine
Truest editorial: Fit check, role profile, things that vary, advancement analysis, lateral moves, interview questions.